TideDownloadSpeak the thought.
Let it go.
Tide is a quiet place to say an intrusive thought out loud, hand it off, and move on. Each evening, one gentle reflection — then it's washed away.
The thought you can’t put down.
Intrusive thoughts don’t ask permission. They loop — what if I forgot something, what if I got it wrong, what if this one really matters — and the harder you try to be sure, the louder they get.
Holding on quietly drains your day. And letting go feels unsafe, because what if this was the important one?
Tide gives that thought somewhere to go.
Three taps from held to let go.
Speak it.
Tap once and say the thought out loud. No typing, no titles, no tidying. It’s out of your head in seconds.
It’s held.
Tide catches it and holds it safely. A small ✓ confirms it landed, so your mind can trust it won’t be lost.
Let it go.
Each evening, Tide reflects your day back in one calm note — then everything is gently washed away. Nothing to re-read. Nothing to check.
Built to help you let go — not hold on.
Reflects, never reassures.
Tide won’t tell you a worry is ‘fine’ or ‘safe’ — chasing certainty is the trap. It simply reflects that you set the thought down, and lets it pass.
Nothing is kept.
Your thoughts are deleted every day. No archive, no history, no playback — so there’s nothing to go back and check.
Calm by design.
No streaks, no scores, no badges nagging you. Just a wave, a button, and quiet.
Yours alone. Then gone.
No account.
No sign-up, no email, no profile. Tide never knows who you are.
Anonymous.
Your thoughts are processed without anything that identifies you.
Deleted daily.
After your evening reflection, the day’s thoughts are permanently erased.
Privacy isn’t a feature here. It’s the whole point.
One quiet moment at the end of the day.
At 9pm — or whenever you decide you’re done — Tide gathers the day’s thoughts into a single, gentle reflection. Not advice. Not answers. Just an acknowledgment that you set them down, and permission to rest.
Good evening.
Today you set down a handful of thoughts. Some were “what if”worries about the future, a few were doubts about things you’d already done.
They came, you spoke them out instead of holding them, and they passed. That’s the work.
They’ve been heard. You don’t need to carry them into the night. Tomorrow starts clear. 🌙
Tide is a self-help tool, not therapy.
It doesn’t diagnose, treat, or replace professional care. If you’re in crisis or thinking about harming yourself, please reach out now — you can call Tele-MANAS at 14416, or contact iCall or AASRA.
Frequently asked questions
Yes. Tide is free on Android, with no account and no ads.
No. There’s no email, login, or profile. You open the app and start.
Not yet — Tide is Android-only for now.
Your thought is turned into text, the audio is discarded, and the text is held only until your evening reflection — then permanently deleted.
No. Tide reflects, it doesn’t reassure — because seeking certainty tends to feed the loop. It helps you set the thought down, not settle it.
Set it down tonight.
Tide is free on Android.
Download for Android